What to bring when you travel frequently

I travel a good deal. In fact, at least in a month for 2 days 1 night every day. Not long, but it is stressful for the body.

I will generally fetch both Omega fish oil and everyday together with mepersonally, which I think it is simplest to bring. I shall take both fish oil one and daily each three times every day. Helps to reduce stress and keep me moving.

It’ll be even better if I shoot B-complex and Bio-C together with me as well. Just my vitamin box is not large enough. I just making excuses. Hahaha…

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