10 years ago, when Steve and I had been starting on our spa, we’re really fortunate to meet with a man who was on the same trip as us, however, a bit further down the route – Chris Kresser.
Over the past decade we have had the honor of working with Chris and seeing as his enthusiasm for wellness has blossomed into a thriving practice that is helping individuals around the planet get healthy and live happy.
Chris has a particular talent for breaking the difficult-to-understand – from the idea of functional medication to complicated chemical processes in the body – into layman’s terms. And even more importantly in actionable measures that you can take immediately to feel better.
In honor of his brand new book being released now – Unconventional Medicine: Join the Revolution to Reinvent Healthcare, Reverse Damaged Infection, and Make a Practice You Love, we are discussing a particular guest article from Chris himself.
Within this post, Chris shares precisely what practical medication is and how it is possible to use it to acquire healthy.
The State Of Traditional Medicine
Imagine a patient, Yolanda, who is fighting with digestive ailments like diarrhea, stomach pain, gas, and bloating. She visits her primary care physician, who diagnoses her with irritable bowel syndrome (IBS). Yolanda receives several medications for her illness: loperamide to block the diarrhea; dicyclomine for its gas, bloating, and pain; and paroxetine (an antidepressant), which her physician said might help manage the symptoms of IBS.
Relieved to have a diagnosis and a plan of action, Yolanda heads home and hunts for”IBS” on Google. She finds that IBS is not so much a diagnosis as it’s a description of symptoms. She’s glad to at least have several things that she can try to get relief, so she starts taking the drugs her doctor prescribed.
The loperamide does stop the nausea, but she has the opposite problem: constipation. She also develops dizziness and dry skin, which Google informs her are frequent side effects of the drug. The dicyclomine does seem to assist with pain, bloating, and the gas, however it gives her a headache. Yolanda was not able to take paroxetine so sleep problems and long enough to ascertain whether it would help since she developed severe anxiety of accepting it during the first week.
At this time, Yolanda feels frustrated as, though two of the medications helped with her first signs, they caused side effects that are as bad (or worse, even in the event of this antidepressant).
She contributes to her doctor, who informs her that they could try a couple other drugs, such as a unique antidepressant, to see whether they receive a better outcome.
Intuitively, this does not make sense to Yolanda. She doesn’t want to be stuck taking medications. However, her doctor shrugs and states that IBS is not well understood if she asks her doctor whether there’s anything else that can be achieved, and also what’s causing the IBS, and also the best they could do is try to handle the signs.
A Different Approach: Functional Medication
Yolanda decided that she would do some of her own study on other therapy options. She came across useful Medicine based on addressing the underlying cause of illness rather than suppressing symptoms. That immediately made sense to Yolanda, so she scheduled an interview with a community Functional Medicine doctor, whom we will call Dr. Liu.
Before she set foot in Dr. Liu’s workplace, Yolanda would tell it would be another experience. Dr. Liu asked Yolanda to fill out several forms with detailed questions about her health history, lifestyle, diet, exercise routine, exposure to toxins, connections, stress levels, and even early childhood adventures.
Dr. Liu also gave Yolanda stool, breath, and urine test kits that she could do in your home, in addition to a requisition for blood work to visit a local draw station.
Yolanda’s very first appointment with Dr. Liu lasted for more than an hour. After reviewing her intake paperwork and performing a physical examination, Dr. Liu said that Yolanda had many inherent issues which were causing the symptoms of IBS. These included small intestinal bacterial contamination, or SIBO, which entails development of bacteria in the small intestine; a gut microbiome that was bloated; a parasite infection; and gluten intolerance.
At first Yolanda was skeptical. Why had not her primary care doctor tested for any of these, if each one of these things can cause IBS?
Dr. Liu explained that there are many peer-reviewed studies linking SIBO, parasites, also a disrupted gut microbiome, also gluten intolerance to IBS, however, that most primary care physicians aren’t aware of those connections.
Conventional medicine is largely installed to manage disease with drugs, not prevent or undo it by fixing the underlying causes.
Dr. Liu prescribed a botanical protocol to deal with the SIBO and parasites along with probiotics and prebiotics to restore a healthy intestine microbiome. She instructed Yolanda to eat a whole-foods diet low in a kind of carbohydrate called FODMAPs which are absorbed by men and women using SIBO and IBS.
Yolanda was excited at the end of her trip with Dr. Liu, but also overwhelmed. So a lot of what Dr. Liu recommended was completely new to her. Fortunately, Dr. Liu experienced a nurse practitioner and a wellness coach on staff to help patients like Yolanda execute their diet, treatment plan, along with other alterations. Yolanda scheduled an appointment with the health coach to get started, in addition to a check-up using the nurse practitioner for a month to the routine in case Yolanda had any queries or concerns.
In the checkup, Yolanda told Dr. Liu’s nurse practitioner she could barely believe how much better she was feeling. Her diarrhea had stopped entirely, and bloating and her gas were significantly better. The pain she was able to feel after every meal was also reduced. And she was just halfway through the protocol!
Yes, even the diet changes was challenging initially, but the wellness coach provided the aid Yolanda needed to make it happen, such as recipes, meal plans, ideas such as snacks, and tips for shopping and eating .
The very best part was that Yolanda felt that she had been responsible for her own wellness ; with the guidance of Dr. Liu and her staff, she had been learning how to eat and what behavior and lifestyle modifications to make in order to heal her gut and restore her health.
She felt really grateful that she had trusted her intuition and sought another answer than the one among her primary care physician had suggested: a life of medicine which not only did not address the source of her symptoms, but also caused side effects that were as bad or worse.
Your Doctor As A”Health Detective”
Yolanda’s story is not uncommon; it’s the norm. The average appointment with a primary care doctor lasts between 10 and 12 minutes. Within 10 seconds, there isn’t enough time to thoroughly investigate the possible causes of an individual’s chronic illness. Rather, physicians consider the symptoms and prescribe the drugs, and that is the treatment.
If that does not solve the issue, the patient usually gets referred to a professional, who examines one particular area of the human body in isolation. The individual is sent to another specialist, who examines another region of the body, and then another expert In the event the dilemma persists.
Unfortunately, it’s rare for those specialists to communicate with one another; our current medical system is not set up to accommodate that kind of collaboration. Primary care physicians are supposed to unify the several discoveries, however their overwhelming caseloads make it impossible.
What could it be like instead if doctors were empowered to strategy illness just such as a detective approaches a situation? After considering the patient’s host of symptoms, this physician asks,”What may be causing these symptoms? Let us do some thorough testing to determine what a few of those causes might be. We’ll begin eliminating them and see in the event you still have these problems, After we identify those causes. We won’t rule out with drugs if necessary, but we’re going to focus our energy on identifying the root causes of the symptoms and treating them.”
That Is How Functional Medication Operates
You can find millions of patients just like Yolanda at the US. One in two Americans currently has a illness that is chronic, and only one in four are suffering from multiple chronic ailments. Medicine, with its focus on using drugs to suppress symptoms, has failed to deal with this epidemic–and the results are catastrophic. Disease is destroying our quality of life, shortening our life span, bankrupting our nation, and endangering the health of our future generations.
We urgently need a fresh approach to healthcare, one which prevents and reverses disease by addressing its root causes, instead of just managing disease after it happens. Functional Medicine is that approach that is brand new, and its popularity is increasing. The prestigious Cleveland Clinic launched a Center for Functional Medicine, that currently has a waitlist of 2,600 patients from nine countries This past year.
Functional Medicine offers new hope to patients who are coping with chronic health issues, and new tools for the physicians and other healthcare professionals who treat them.
Chris has been among the most important and influential voices in my healing journey – I expect this article was impactful for you as it was for me.
Desire more powerful information like this? Ensure to grab a copy of Chris’ BRAND NEW book – out! It is called Unconventional Medicine: Join the Revolution into Reinvent Healthcare, Reverse Chronic Disease, and Make a Practice You Love.